William Kessel 8:33 row
2,115m
Meters
8:33.0
Time
2:01.2
Pace
138
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
November 06, 2017 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.0 | 2,115m | 2:01.2 | 196 | 975 | 23 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 |
| 8:33.0 | 885m | 2:00.3 | 201 | 991 | 24 |