William Kessel 1:17:01 row
18,712m
Meters
1:17:01.6
Time
2:03.4
Pace
1198
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
November 07, 2017 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:01.6 | 18,712m | 2:03.4 | 186 | 939 | 20 |
| 10:00.0 | 2,431m | 2:03.4 | 186 | 940 | 19 |
| 20:00.0 | 2,437m | 2:03.1 | 188 | 945 | 19 |
| 30:00.0 | 2,430m | 2:03.4 | 186 | 940 | 20 |
| 40:00.0 | 2,433m | 2:03.3 | 187 | 942 | 20 |
| 50:00.0 | 2,435m | 2:03.2 | 187 | 944 | 21 |
| 1:00:00.0 | 2,411m | 2:04.4 | 182 | 925 | 21 |
| 1:10:00.0 | 2,418m | 2:04.0 | 183 | 930 | 22 |
| 1:17:01.6 | 1,716m | 2:02.8 | 189 | 949 | 22 |