William Kessel 12:15 row
3,007m
Meters
12:15.2
Time
2:02.2
Pace
195
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
November 07, 2017 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.2 | 3,007m | 2:02.2 | 192 | 959 | 20 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 |
| 12:15.2 | 556m | 2:01.5 | 195 | 970 | 20 |