William Kessel 124m row
124m
Meters
0:23.6
Time
1:35.1
Pace
10
Calories
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1697 |
| Stroke Rate | 41 |
| Drag Factor | 148 |
November 07, 2017 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.6 | 124m | 1:35.1 | 406 | 1697 | 41 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 41 |
| 0:04.4 | 124m | 1:31.6 | 454 | 1863 | 41 |