William Kessel 20:36 row
5,004m
Meters
20:36.7
Time
2:03.5
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
November 08, 2017 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.7 | 5,004m | 2:03.5 | 185 | 938 | 20 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 |
| 20:36.7 | 150m | 2:02.3 | 191 | 957 | 21 |