William Kessel 111m row
111m
Meters
0:25.2
Time
1:53.5
Pace
7
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
November 08, 2017 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:25.2 | 111m | 1:53.5 | 239 | 1123 | 24 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 24 |
| 0:02.4 | 111m | 1:49.0 | 270 | 1227 | 25 |