William Kessel 9:29 row
2,286m
Meters
9:29.4
Time
2:04.5
Pace
145
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
November 12, 2017 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.4 | 2,286m | 2:04.5 | 181 | 923 | 20 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 |
| 9:29.4 | 1,084m | 2:04.2 | 182 | 927 | 21 |