William Kessel 113m row
113m
Meters
0:23.5
Time
1:43.9
Pace
8
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1371 |
| Stroke Rate | 27 |
| Drag Factor | 148 |
November 12, 2017 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.5 | 113m | 1:43.9 | 311 | 1371 | 27 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 32 |
| 0:02.6 | 113m | 1:40.0 | 350 | 1504 | 23 |