William Kessel 1000m row
1,000m
Meters
3:47.9
Time
1:53.9
Pace
69
Calories
Average Watts | 237 |
---|---|
Calories Per Hour | 1114 |
Stroke Rate | 25 |
Drag Factor | 117 |
November 13, 2017 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 25 |
1:54.8 | 500m | 1:54.8 | 231 | 1096 | 25 |
1:53.1 | 1,000m | 1:53.1 | 242 | 1132 | 25 |