William Kessel 1500m row
1,500m
Meters
5:46.1
Time
1:55.3
Pace
103
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
November 13, 2017 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.1 | 1,500m | 1:55.3 | 228 | 1084 | 23 |
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 23 |
| 1:55.5 | 1,000m | 1:55.5 | 227 | 1081 | 23 |
| 1:54.4 | 1,500m | 1:54.4 | 234 | 1104 | 24 |