William Kessel 2500m row
2,500m
Meters
9:47.2
Time
1:57.4
Pace
166
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
November 13, 2017 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:47.2 | 2,500m | 1:57.4 | 216 | 1043 | 23 |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 22 |
| 1:57.6 | 1,000m | 1:57.6 | 215 | 1040 | 23 |
| 1:57.9 | 1,500m | 1:57.9 | 214 | 1034 | 23 |
| 1:57.6 | 2,000m | 1:57.6 | 215 | 1040 | 24 |
| 1:56.2 | 2,500m | 1:56.2 | 223 | 1067 | 25 |