William Kessel 1250m row
1,250m
Meters
4:54.8
Time
1:57.9
Pace
82
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
November 13, 2017 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.8 | 1,250m | 1:57.9 | 213 | 1034 | 24 |
| 0:59.5 | 250m | 1:59.0 | 208 | 1014 | 23 |
| 0:58.7 | 500m | 1:57.4 | 216 | 1044 | 25 |
| 0:59.0 | 750m | 1:58.0 | 213 | 1033 | 25 |
| 0:58.9 | 1,000m | 1:57.8 | 214 | 1036 | 24 |
| 0:58.7 | 1,250m | 1:57.4 | 216 | 1044 | 25 |