William Kessel 1:06:16 row
16,010
Meters
1:06:16.5
Time
2:04.1
Pace
1018
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
November 14, 2017 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:16.5 | 16,010 | 2:04.1 | 183 | 921 | 1018 | 21 |
| 10:00.0 | 2,419 | 2:04.0 | 183 | 924 | 154 | 20 |
| 20:00.0 | 2,423 | 2:03.8 | 184 | 924 | 154 | 20 |
| 30:00.0 | 2,422 | 2:03.8 | 184 | 924 | 154 | 21 |
| 40:00.0 | 2,392 | 2:05.4 | 177 | 906 | 151 | 21 |
| 50:00.0 | 2,417 | 2:04.1 | 183 | 924 | 154 | 21 |
| 1:00:00.0 | 2,420 | 2:03.9 | 184 | 930 | 155 | 22 |
| 1:06:16.5 | 1,518 | 2:04.0 | 184 | 917 | 96 | 22 |