William Kessel 12:18 row
2,998m
Meters
12:18.6
Time
2:03.1
Pace
192
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
November 14, 2017 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.6 | 2,998m | 2:03.1 | 187 | 944 | 21 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 |
| 12:18.6 | 564m | 2:02.8 | 189 | 949 | 21 |