William Kessel 121m row
121m
Meters
0:22.9
Time
1:34.6
Pace
10
Calories
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1721 |
| Stroke Rate | 44 |
| Drag Factor | 147 |
November 14, 2017 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:22.9 | 121m | 1:34.6 | 413 | 1721 | 44 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 41 |
| 0:03.8 | 121m | 1:30.4 | 473 | 1926 | 47 |