William Kessel 1000m row
1,000m
Meters
3:59.7
Time
1:59.8
Pace
66
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 999 |
Stroke Rate | 23 |
Drag Factor | 118 |
November 15, 2017 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 23 |
2:00.2 | 500m | 2:00.2 | 202 | 993 | 23 |
1:59.4 | 1,000m | 1:59.4 | 206 | 1007 | 24 |