William Kessel 1000m row
1,000
Meters
3:54.6
Time
1:57.3
Pace
68
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
November 15, 2017 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.6 | 1,000 | 1:57.3 | 217 | 1046 | 21 |
| 1:57.5 | 500 | 1:57.5 | 216 | 1042 | 21 |
| 1:57.1 | 1,000 | 1:57.1 | 218 | 1050 | 22 |