William Kessel 1500m row
1,500
Meters
5:54.4
Time
1:58.1
Pace
99
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
November 15, 2017 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:54.4 | 1,500 | 1:58.1 | 212 | 1005 | 99 | 22 |
| 1:58.6 | 500 | 1:58.6 | 210 | 1001 | 33 | 22 |
| 1:58.0 | 1,000 | 1:58.0 | 213 | 1006 | 33 | 22 |
| 1:57.8 | 1,500 | 1:57.8 | 214 | 1008 | 33 | 22 |