William Kessel 750m row
750m
Meters
2:55.3
Time
1:56.8
Pace
50
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
November 15, 2017 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.3 | 750m | 1:56.8 | 219 | 1054 | 22 |
| 0:58.8 | 250m | 1:57.6 | 215 | 1040 | 22 |
| 0:58.4 | 500m | 1:56.8 | 220 | 1055 | 22 |
| 0:58.2 | 750m | 1:56.4 | 222 | 1063 | 23 |