William Kessel 1000m row
1,000m
Meters
3:54.8
Time
1:57.4
Pace
67
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
November 15, 2017 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 21 |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 21 |
| 1:57.0 | 1,000m | 1:57.0 | 219 | 1052 | 22 |