William Kessel 8:31 row
2,072m
Meters
8:31.8
Time
2:03.5
Pace
132
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
November 16, 2017 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:31.8 | 2,072m | 2:03.5 | 186 | 939 | 21 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 |
| 8:31.8 | 860m | 2:03.1 | 187 | 945 | 22 |