William Kessel 124m row
124m
Meters
0:24.0
Time
1:36.7
Pace
10
Calories
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1629 |
| Stroke Rate | 38 |
| Drag Factor | 145 |
November 16, 2017 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:24.0 | 124m | 1:36.7 | 386 | 1629 | 38 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 37 |
| 0:04.5 | 124m | 1:33.7 | 425 | 1761 | 40 |