William Kessel 123m row
123m
Meters
0:23.4
Time
1:35.1
Pace
10
Calories
| Average Watts | 407 |
|---|---|
| Calories Per Hour | 1699 |
| Stroke Rate | 42 |
| Drag Factor | 148 |
November 17, 2017 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.4 | 123m | 1:35.1 | 407 | 1699 | 42 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 41 |
| 0:04.2 | 123m | 1:31.3 | 460 | 1882 | 43 |