William Kessel 46:22 row
11,377m
Meters
46:22.0
Time
2:02.2
Pace
735
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
November 18, 2017 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:22.0 | 11,377m | 2:02.2 | 192 | 959 | 21 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 21 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 21 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 |
| 30:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 |
| 35:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 |
| 40:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 |
| 45:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 |
| 46:22.0 | 334m | 2:02.7 | 189 | 951 | 23 |