William Kessel 118m row
118m
Meters
0:23.7
Time
1:40.4
Pace
9
Calories
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1489 |
| Stroke Rate | 35 |
| Drag Factor | 134 |
November 18, 2017 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.7 | 118m | 1:40.4 | 346 | 1489 | 35 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 36 |
| 0:03.5 | 118m | 1:37.2 | 381 | 1610 | 34 |