William Kessel 250m row
250m
Meters
0:50.3
Time
1:40.6
Pace
20
Calories
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1483 |
| Stroke Rate | 34 |
| Drag Factor | 134 |
November 18, 2017 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.3 | 250m | 1:40.6 | 344 | 1483 | 34 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 36 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 33 |
| 0:10.2 | 250m | 1:42.0 | 330 | 1435 | 35 |