William Kessel 250m row
250m
Meters
0:51.3
Time
1:42.6
Pace
19
Calories
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 32 |
| Drag Factor | 134 |
November 18, 2017 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:51.3 | 250m | 1:42.6 | 324 | 1415 | 32 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 28 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 33 |
| 0:10.0 | 250m | 1:40.0 | 350 | 1504 | 36 |