William Kessel 250m row
250m
Meters
0:47.1
Time
1:34.2
Pace
21
Calories
| Average Watts | 419 |
|---|---|
| Calories Per Hour | 1741 |
| Stroke Rate | 42 |
| Drag Factor | 143 |
November 18, 2017 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.1 | 250m | 1:34.2 | 419 | 1741 | 42 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 41 |
| 0:18.4 | 200m | 1:32.0 | 449 | 1846 | 42 |
| 0:09.5 | 250m | 1:35.0 | 408 | 1704 | 44 |