William Kessel 1000m row
1,000m
Meters
3:57.9
Time
1:58.9
Pace
66
Calories
Average Watts | 208 |
---|---|
Calories Per Hour | 1015 |
Stroke Rate | 23 |
Drag Factor | 117 |
November 19, 2017 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 23 |
1:59.2 | 500m | 1:59.2 | 207 | 1011 | 24 |
1:58.7 | 1,000m | 1:58.7 | 209 | 1020 | 23 |