William Kessel 750m row
750
Meters
2:52.8
Time
1:55.2
Pace
51
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
November 19, 2017 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:52.8 | 750 | 1:55.2 | 229 | 1062 | 51 | 22 |
| 0:58.0 | 250 | 1:56.0 | 224 | 1055 | 17 | 22 |
| 0:57.5 | 500 | 1:55.0 | 230 | 1064 | 17 | 23 |
| 0:57.3 | 750 | 1:54.6 | 233 | 1068 | 17 | 23 |