William Kessel 1000m row
1,000
Meters
3:54.2
Time
1:57.1
Pace
67
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
November 19, 2017 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.2 | 1,000 | 1:57.1 | 218 | 1050 | 23 |
| 1:57.7 | 500 | 1:57.7 | 215 | 1038 | 23 |
| 1:56.5 | 1,000 | 1:56.5 | 221 | 1061 | 24 |