William Kessel 1250m row
1,250m
Meters
4:52.9
Time
1:57.1
Pace
83
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
November 19, 2017 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.9 | 1,250m | 1:57.1 | 218 | 1049 | 22 |
| 0:59.1 | 250m | 1:58.2 | 212 | 1029 | 21 |
| 0:58.5 | 500m | 1:57.0 | 219 | 1052 | 23 |
| 0:58.8 | 750m | 1:57.6 | 215 | 1040 | 22 |
| 0:58.5 | 1,000m | 1:57.0 | 219 | 1052 | 24 |
| 0:58.1 | 1,250m | 1:56.2 | 223 | 1067 | 24 |