William Kessel 17:27 row
4,382m
Meters
17:27.1
Time
1:59.4
Pace
292
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
November 19, 2017 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:27.1 | 4,382m | 1:59.4 | 205 | 1006 | 25 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 23 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 |
| 17:27.1 | 636m | 1:55.6 | 226 | 1078 | 29 |