William Kessel 118m row
118m
Meters
0:22.8
Time
1:36.6
Pace
9
Calories
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1635 |
| Stroke Rate | 45 |
| Drag Factor | 141 |
November 19, 2017 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:22.8 | 118m | 1:36.6 | 388 | 1635 | 45 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 37 |
| 0:03.3 | 118m | 1:31.6 | 454 | 1863 | 54 |