William Kessel 115m row
115m
Meters
0:23.3
Time
1:41.3
Pace
9
Calories
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 38 |
| Drag Factor | 145 |
November 20, 2017 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.3 | 115m | 1:41.3 | 337 | 1458 | 38 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 35 |
| 0:02.8 | 115m | 1:33.3 | 430 | 1781 | 42 |