William Kessel 1000m row
1,000m
Meters
3:58.2
Time
1:59.1
Pace
66
Calories
Average Watts | 207 |
---|---|
Calories Per Hour | 1013 |
Stroke Rate | 24 |
Drag Factor | 116 |
November 21, 2017 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 24 |
2:00.7 | 500m | 2:00.7 | 199 | 985 | 23 |
1:57.6 | 1,000m | 1:57.6 | 215 | 1040 | 25 |