William Kessel 1000m row
1,000m
Meters
3:51.3
Time
1:55.6
Pace
68
Calories
Average Watts | 226 |
---|---|
Calories Per Hour | 1078 |
Stroke Rate | 24 |
Drag Factor | 116 |
November 21, 2017 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 24 |
1:55.8 | 500m | 1:55.8 | 225 | 1075 | 23 |
1:55.6 | 1,000m | 1:55.6 | 227 | 1079 | 25 |