William Kessel 1000m row
1,000
Meters
3:51.3
Time
1:55.6
Pace
68
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
November 21, 2017 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.3 | 1,000 | 1:55.6 | 226 | 1078 | 68 | 24 |
| 1:55.8 | 500 | 1:55.8 | 225 | 1075 | 34 | 23 |
| 1:55.6 | 1,000 | 1:55.6 | 227 | 1079 | 34 | 25 |