William Kessel 1500m row
1,500m
Meters
5:53.0
Time
1:57.6
Pace
98
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
November 21, 2017 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.0 | 1,500m | 1:57.6 | 215 | 1039 | 23 |
| 0:59.1 | 250m | 1:58.2 | 212 | 1029 | 22 |
| 0:58.9 | 500m | 1:57.8 | 214 | 1036 | 22 |
| 0:58.7 | 750m | 1:57.4 | 216 | 1044 | 24 |
| 0:58.8 | 1,000m | 1:57.6 | 215 | 1040 | 23 |
| 0:58.8 | 1,250m | 1:57.6 | 215 | 1040 | 23 |
| 0:58.7 | 1,500m | 1:57.4 | 216 | 1044 | 24 |