William Kessel 1750m row
1,750
Meters
6:54.7
Time
1:58.4
Pace
114
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
November 21, 2017 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:54.7 | 1,750 | 1:58.4 | 210 | 989 | 114 | 23 |
| 0:59.7 | 250 | 1:59.4 | 206 | 964 | 16 | 23 |
| 0:59.7 | 500 | 1:59.4 | 206 | 964 | 16 | 23 |
| 0:59.7 | 750 | 1:59.4 | 206 | 964 | 16 | 23 |
| 0:59.6 | 1,000 | 1:59.2 | 207 | 966 | 16 | 23 |
| 0:58.9 | 1,250 | 1:57.8 | 214 | 977 | 16 | 23 |
| 0:58.3 | 1,500 | 1:56.6 | 221 | 1049 | 17 | 25 |
| 0:58.7 | 1,750 | 1:57.4 | 216 | 1042 | 17 | 23 |