William Kessel 8:31 row
2,071m
Meters
8:31.7
Time
2:03.5
Pace
132
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
November 22, 2017 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:31.7 | 2,071m | 2:03.5 | 186 | 938 | 22 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 |
| 8:31.7 | 862m | 2:02.7 | 189 | 950 | 22 |