William Kessel 122m row
122m
Meters
0:25.4
Time
1:44.0
Pace
8
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 29 |
| Drag Factor | 146 |
November 22, 2017 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:25.4 | 122m | 1:44.0 | 310 | 1367 | 29 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 31 |
| 0:04.4 | 122m | 1:40.0 | 350 | 1504 | 27 |