William Kessel 8:01 row
2,023
Meters
8:01.9
Time
1:59.1
Pace
134
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
November 23, 2017 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:01.9 | 2,023 | 1:59.1 | 207 | 1012 | 134 | 22 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 22 |
| 8:01.9 | 767 | 1:58.5 | 210 | 1022 | 51 | 23 |