William Kessel 7:38 row
1,863
Meters
7:38.1
Time
2:02.9
Pace
119
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
November 23, 2017 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:38.1 | 1,863 | 2:02.9 | 188 | 948 | 119 | 24 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 24 |
| 7:38.1 | 643 | 2:02.9 | 188 | 948 | 41 | 24 |