William Kessel 104m row
104m
Meters
0:20.0
Time
1:36.1
Pace
8
Calories
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1654 |
| Stroke Rate | 62 |
| Drag Factor | 140 |
November 23, 2017 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 62 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 40 |
| 0:00.7 | 104m | 1:27.5 | 522 | 2098 | 84 |