William Kessel 1500m row
1,500m
Meters
5:51.9
Time
1:57.3
Pace
99
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
November 24, 2017 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:51.9 | 1,500m | 1:57.3 | 217 | 1046 | 23 |
| 0:58.9 | 250m | 1:57.8 | 214 | 1036 | 23 |
| 0:59.0 | 500m | 1:58.0 | 213 | 1033 | 23 |
| 0:59.0 | 750m | 1:58.0 | 213 | 1033 | 23 |
| 0:58.6 | 1,000m | 1:57.2 | 217 | 1048 | 25 |
| 0:58.2 | 1,250m | 1:56.4 | 222 | 1063 | 25 |
| 0:58.2 | 1,500m | 1:56.4 | 222 | 1063 | 24 |