William Kessel 9:01 row
2,264m
Meters
9:01.4
Time
1:59.5
Pace
150
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
November 24, 2017 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.4 | 2,264m | 1:59.5 | 205 | 1004 | 24 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 |
| 9:01.4 | 1,013m | 1:59.1 | 207 | 1012 | 25 |