William Kessel 1500m row
1,500m
Meters
5:54.1
Time
1:58.0
Pace
98
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
November 24, 2017 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.1 | 1,500m | 1:58.0 | 213 | 1032 | 23 |
| 1:00.3 | 250m | 2:00.6 | 200 | 986 | 22 |
| 0:59.7 | 500m | 1:59.4 | 206 | 1007 | 23 |
| 0:59.2 | 750m | 1:58.4 | 211 | 1025 | 23 |
| 0:58.9 | 1,000m | 1:57.8 | 214 | 1036 | 23 |
| 0:58.4 | 1,250m | 1:56.8 | 220 | 1055 | 24 |
| 0:57.6 | 1,500m | 1:55.2 | 229 | 1087 | 26 |