William Kessel 115m row
115m
Meters
0:22.3
Time
1:36.9
Pace
9
Calories
| Average Watts | 384 |
|---|---|
| Calories Per Hour | 1621 |
| Stroke Rate | 40 |
| Drag Factor | 146 |
November 24, 2017 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:22.3 | 115m | 1:36.9 | 384 | 1621 | 40 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 37 |
| 0:02.8 | 115m | 1:33.3 | 430 | 1781 | 43 |