William Kessel 750m row
750m
Meters
2:51.6
Time
1:54.4
Pace
51
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
November 26, 2017 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.6 | 750m | 1:54.4 | 234 | 1104 | 23 |
| 0:57.6 | 250m | 1:55.2 | 229 | 1087 | 23 |
| 0:57.1 | 500m | 1:54.2 | 235 | 1108 | 23 |
| 0:56.9 | 750m | 1:53.8 | 237 | 1117 | 23 |