William Kessel 1000m row
1,000
Meters
3:50.8
Time
1:55.4
Pace
68
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
November 26, 2017 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.8 | 1,000 | 1:55.4 | 228 | 1083 | 23 |
| 1:56.0 | 500 | 1:56.0 | 224 | 1071 | 23 |
| 1:54.8 | 1,000 | 1:54.8 | 231 | 1096 | 24 |